Functional Wellness Coaching
Heal from the inside out with comprehensive functional medicine and personalized coaching
Healing at a Cellular Level
True healing requires addressing the root causes from within
Healing from pain, nervous system dysregulation, fatigue, and inflammatory-related chronic illnesses and degenerative issues needs to take place from the inside out, at a cellular level. My functional wellness coaching approach integrates comprehensive functional medicine assessments with evidence-based coaching modalities to create lasting transformation.
Through a personalized program tailored to your unique biochemistry and life circumstances, we work together to restore your body's innate healing capacity and create sustainable wellness that radiates from within.
Comprehensive Services
Full Functional Medicine Health Assessment
Comprehensive evaluation of your health history, symptoms, lifestyle, and environmental factors to identify underlying imbalances and root causes of your health concerns.
Personalized Healing Plan
Customized protocols addressing gut repair, hormone balancing, inflammation reduction, and cellular healing tailored specifically to your biochemistry and health goals.
Goal Setting & Life Design
Structured approach to defining your health vision and designing a life that supports your wellness journey, incorporating sustainable lifestyle changes that align with your values.
Lab Suggestions & Interpretation
Guidance on appropriate functional lab testing and detailed interpretation of results to uncover hidden imbalances in gut health, hormones, nutrient status, and inflammatory markers.
Functional Nutrition Plan
Evidence-based nutritional strategies designed to nourish your cells, reduce inflammation, support detoxification, and optimize your body's healing response.
Ongoing Coaching Sessions
Regular support and accountability through coaching sessions utilizing proven modalities to navigate challenges, adjust protocols, and celebrate progress on your healing journey.
Who Benefits From Functional Wellness Coaching?
✓Individuals struggling with chronic pain and inflammation
✓Those experiencing nervous system dysregulation and stress
✓People dealing with persistent fatigue and low energy
✓Anyone with inflammatory-related chronic illnesses
✓Those facing degenerative health conditions
✓Individuals seeking hormone balance and gut health restoration
✓People who want to understand their lab results and optimize their health
✓Anyone ready to take an active role in their healing journey
Comprehensive Services
Step 1: Comprehensive Assessment
We begin with an in-depth functional medicine assessment, reviewing your health history, current symptoms, lifestyle factors, and discussing appropriate lab testing to uncover the root causes of your health challenges.
Step 2: Personalized Protocol Development
Based on your assessment and lab results, we create a customized healing plan that may include gut repair protocols, hormone balancing strategies, nutrition optimization, and lifestyle modifications tailored to your unique needs.
Step 3: Implementation & Support
Through regular coaching sessions, we work together to implement your healing plan, address challenges as they arise, adjust protocols based on your response, and build the sustainable habits that support long-term wellness.
Step 4: Ongoing Optimization
Healing is a journey, not a destination. We continue to refine your protocols, celebrate your progress, and adapt your plan as your health evolves, ensuring you have the tools and support to maintain your wellness for life.
Ready to Transform Your Health?
Begin your journey to cellular healing and lasting wellness with personalized functional medicine coaching.
Book your free discovery call today.